Therapeutic Sports Massage with Natalie

 

Don’t sacrifice workouts and activities you love over problems that can be resolved. 

Meet Natalie Brenner, Licensed Massage Therapist. 

Natalie is a graduate of the American Massage and Bodywork Institute.  Prior to this she was a personal trainer for six-years.  She now combines her talents and works to get people out of pain and moving better! 

 

When should you get a massage?

  • Before an Athletic Activity. From playing with the kids to doing the Workout of the Day.
  • After an Activity or Exercise.
  • Restorative (for maintaining heath and wellbeing)
  • Rehabilitative (after an injury or operation)

20 minute massage ($40)- Focused, detailed work to address one body region. 

60 minute massage ($90) - A more comprehensive massage session that covers the entire body. Great for injury prevention and overall body maintenance in between regular trainings.

Schedule A Massage!
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Looking for relief from pain, tension, or stiffness, or maybe you just want to relax? 

 

Benefits of massage therapy*:

  • Better Sleep
  • Increased Blood Flow
  • Increased Sense of Well-Being
  • Improved Range of Motion
  • Decreased Lactic Acid Production
Schedule A Massage!

*These are potential benefits of massage.  Ms. Brenner can not diagnose or treat any illness or disease.