Therapeutic Sports Massage with Natalie
Don’t sacrifice workouts and activities you love over problems that can be resolved.
Meet Natalie Brenner, Licensed Massage Therapist.
Natalie is a graduate of the American Massage and Bodywork Institute. Prior to this she was a personal trainer for six-years. She now combines her talents and works to get people out of pain and moving better!
When should you get a massage?
Before an Athletic Activity. From playing with the kids to doing the Workout of the Day.
After an Activity or Exercise.
Restorative (for maintaining heath and wellbeing)
Rehabilitative (after an injury or operation)
20 minute massage ($40)- Focused, detailed work to address one body region.
60 minute massage ($90) - A more comprehensive massage session that covers the entire body. Great for injury prevention and overall body maintenance in between regular trainings.
Looking for relief from pain, tension, or stiffness, or maybe you just want to relax?
Benefits of massage therapy*:
Increased Blood Flow
Increased Sense of Well-Being
Improved Range of Motion
Decreased Lactic Acid Production