CFE's 28-Day Nutrition Kickstart

 

Kickstart 2023. 
Real Food.  Healthy Habits. Accountability.  

 

Join our 28-day Nutrition Kickstart, starting January 20th. Work with expert coaches in a supportive, fun and educational approach to simplify nutrition.  This is a great way to initiate bigger changes to your life, one small step at a time and start to take significant steps towards a healthier you. What we will cover:

  • Nutrition
  • Mindset/Stress Management
  • Exercise and Movement
  • Sleep
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Do you find yourself…

  • Unable to stick to a diet plan & losing motivation quickly?
  • Confused by all the diet plans out there like vegetarian, keto, paleo, and IIFYM?
  • Unable to keep the weight off once you’ve lost it?
  • You are in need of extra support and accountability?
  • Looking for a customized plan that fits your lifestyle?
  • Wasting time on programs that don’t work for you?
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What you’ll get

A Customized Healthy Nutrition Plan


Work with our nutrition coach to build an actionable plan that is specific to your goals and lifestyle.​

Support & Accountability

 

With scheduled check-ins, measured feedback and HSN's online communication and progress tracking App you’ll have the support you need to stay on track.​

Education

 


Access to our guide which includes, meal ideas, healthy recipes, and nutrition resources.​

Results

 


Our customized program has been tested and proven to get you results.​​

Feel happier and more confident!

Space is limited to 25 participants.

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The Holistic Framework of Healthy Steps Nutrition

Your 28-Day Nutrition Journey

 

January 16-19th, 1:1 Nutrition Consultation with Coach

  • Biometric assessment
  • Discuss long and short term goals
  • Review of personal challenges

 

January 20th at 6:00 pm, Kick-off Seminar

  • What to expect over the next month
  • Getting the most out of your 28-days
  • Using the Healthy Steps Nutrition App

 

January 21st, Day 1 of 28 Starts!

  • Virtual coaching and group support using the Healthy Steps Nutrition App
  • Weekly nutrition educational videos
  • Healthy recipes and habit ideas
  • Weekly Nutrition Coach check-ins to provide support and accountability
  • Daily and weekly mini-challenges
  • Weekly and end of program prizes
  • Optional meal plan available

 

February 18-21st, 1:1 End-of Program Consultation with Coach

  • Biometric re-assessment
  • Discuss goals and positive habit achievements
  • Discuss overall experience and guidance for the future

What are you waiting for?


Take the first step to a healthier you.

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