CFE's 28-Day Nutrition Kickstart
Kickstart 2023.
Real Food. Healthy Habits. Accountability.
Join our 28-day Nutrition Kickstart, starting January 20th. Work with expert coaches in a supportive, fun and educational approach to simplify nutrition. This is a great way to initiate bigger changes to your life, one small step at a time and start to take significant steps towards a healthier you. What we will cover:
- Nutrition
- Mindset/Stress Management
- Exercise and Movement
- Sleep

Do you find yourself…
- Unable to stick to a diet plan & losing motivation quickly?
- Confused by all the diet plans out there like vegetarian, keto, paleo, and IIFYM?
- Unable to keep the weight off once you’ve lost it?
- You are in need of extra support and accountability?
- Looking for a customized plan that fits your lifestyle?
- Wasting time on programs that don’t work for you?
What you’ll get
A Customized Healthy Nutrition Plan
Work with our nutrition coach to build an actionable plan that is specific to your goals and lifestyle.
Support & Accountability
With scheduled check-ins, measured feedback and HSN's online communication and progress tracking App you’ll have the support you need to stay on track.
Education
Access to our guide which includes, meal ideas, healthy recipes, and nutrition resources.
Results
Our customized program has been tested and proven to get you results.
Feel happier and more confident!
Space is limited to 25 participants.
The Holistic Framework of Healthy Steps Nutrition
Your 28-Day Nutrition Journey
January 16-19th, 1:1 Nutrition Consultation with Coach
- Biometric assessment
- Discuss long and short term goals
- Review of personal challenges
January 20th at 6:00 pm, Kick-off Seminar
- What to expect over the next month
- Getting the most out of your 28-days
- Using the Healthy Steps Nutrition App
January 21st, Day 1 of 28 Starts!
- Virtual coaching and group support using the Healthy Steps Nutrition App
- Weekly nutrition educational videos
- Healthy recipes and habit ideas
- Weekly Nutrition Coach check-ins to provide support and accountability
- Daily and weekly mini-challenges
- Weekly and end of program prizes
- Optional meal plan available
February 18-21st, 1:1 End-of Program Consultation with Coach
- Biometric re-assessment
- Discuss goals and positive habit achievements
- Discuss overall experience and guidance for the future
What are you waiting for?
Take the first step to a healthier you.