Join our 28-day Nutritions Challenge starting October 9th.
Work with expert coaches in a supportive, fun and educational approach to simplify nutrition and supercharge your fitness.
This is a great way to initiate bigger changes, in advance of the holiday season, one small step at a time. Take significant steps towards a healthier you!!
Invest only $139 to get on the path to a healthier you (10% discount for exisiting CFE members)
Real Food. Healthy Habits. Accountability
What we will cover:
🍏 Nutrition (with tips to naviagte the holidays)
🍏 Mindset/Stress Management
🍏 Exercise and Movement
Your 28-Day Nutrition Journey
October 2 - 7th, 1:1 Nutrition Consultation with Coach
- Biometric assessment
- Discuss long and short term goals
- Review of personal challenges
October 6th, Kick-off Seminar at 5:30pm
- Meet your fellow challengers
- Get the ins and outs of The 28 Day Challenge
- Learn the fundamentals of nutrition as part of a balanced lifestyle
- Tutorial on the Healthy Steps Nutrition App and tools
- Get the insider tips in kickstarting success for the challenge and beyond!
October 9th, Day 1 of 28 Starts!
- Virtual coaching and group support using the HSN App
- Weekly nutrition educational videos
- Healthy recipes and habit ideas
- Weekly Nutrition Coach check-ins to provide support and accountability
- Daily and weekly mini-challenges for points and prizes
- End of program prizes for overall compliance, bodyfat loss/composition and improved performance
November 6 - 11th, 1:1 End-of Program Consultation with Coach
- Biometric re-assessment
- Discuss goals and positive habit achievements
- Discuss overall experience and guidance for the future
- Challenge participants receive a discount of over 20% off on-going nutrition coaching!!
What are you waiting for?
Take the first step to a healthier new you.
Space is limited.