"I'm so grateful for this program!"
A friend of mine recommended the CrossFit Enforce nutrition program to me. I had gained a lot of weight during the pandemic and I needed help in order to lose it. The program exceeded my expectations. I received expert advice regarding what to put it into my body and how to move my body. The app they provided was great, it allowed me to track my food intake and exercise. There were also helpful videos with quick and healthy recipes. I can’t say enough positive things about my coach, Flavia. She was supportive, motivational, and taught me so much about living a more healthy and well-rounded life. She constantly checked in on me and gave me the positive boost that I needed. I just recently finished my plan and I lost about 30lbs. I will carry the lessons that I learned with me going forward.”