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Testimonials
Our #1 priority is helping our members achieve their fitness goals.
CFE nutrition gave me a new appreciation for nutrition and how it impacts my performance, the confidence to push myself mentally and physically.
Jenny
Planning is the key, and committing to the small changes in habits is what really worked for me.
Walter
One year ago I broke a vertebrae and ripped tendons off the iliac crest. I recovered while I gained 20 pounds and got weaker, then lost 18 pounds and got stronger than before. In addition to many other things, I am very thankful that I have a body that supports me and a good place and community for me to help build my overall fitness. Quite a win for the year. Looking forward to another one.