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  • 1Join a CrossFit fitness community committed to your success
  • 2Get a personalized program tailored to your needs
  • 3Get stronger, healthier, and happier

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  • Your struggles to get fit in the past
  • Your stress and tension

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Our Community


Our #1 priority is helping our members achieve their fitness goals.

CFE nutrition gave me a new appreciation for nutrition and how it impacts my performance, the confidence to push myself mentally and physically.
Planning is the key, and committing to the small changes in habits is what really worked for me.
One year ago I broke a vertebrae and ripped tendons off the iliac crest. I recovered while I gained 20 pounds and got weaker, then lost 18 pounds and got stronger than before. In addition to many other things, I am very thankful that I have a body that supports me and a good place and community for me to help build my overall fitness. Quite a win for the year. Looking forward to another one.

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