CrossFit Kids

At CrossFit Enforce, we understand the importance of instilling healthy habits in children from a young age. That's why we offer CrossFit Kids classes, designed to provide a fun and engaging way for children to stay active and develop physical literacy. Our certified coaches lead dynamic and age-appropriate workouts that focus on functional movements, agility, and coordination, helping kids build strength and confidence while fostering a lifelong love of fitness.

1. Fitness Meets Fun!

Our coaches teach kids how to move well, eat well, and live well while keeping the class and its information fun and engaging!

2. Healthy Habits!

Our program inspires a positive association with exercise, a desire to be fit, and a goal to live a healthy lifestyle!

3. Research Shows!

Sports participation can improve academic performance, self-esteem, and social skills, while also reducing the risk of obesity, diabetes, and other health issues!