Gym Updates & News

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Featured Post

Post-it note with fact or fears, asking which box should ou pick.
By Maria Lempicki June 16, 2026
Thinking about trying CrossFit but unsure where to start? Learn the truth behind common CrossFit myths, including whether beginners can do CrossFit, if classes are safe, and how workouts are scaled for all fitness levels at CrossFit Enforce.

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November 2, 2025
Do you agree that CFE is the place where we find unity and community! Open this issue to see the results of the Nutrition Challenge and who has made the Uber Committed.
Crossit challenges and strengthens your brain!
October 2, 2025
Learn how CrossFit is also great for your cognitive function, hear about Casey's new business and get ready for the Games, CFE style.
September 1, 2025
It is like back to school at CFE. We have something for all, Nutrition Challenge, CrossFit Kids and Goblin Games all on tap for the fall!

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