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By Maria Lempicki January 1, 2026
Congratulation to Coach Tyler and Jenny for their expanded roles at CFE. Comunity based healthcare is now at CrossFit Enforce. Checkout who is Committed for December and for 2025.
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By Maria Lempicki January 1, 2026
Congratulation to Coach Tyler and Jenny for their expanded roles at CFE. Comunity based healthcare is now at CrossFit Enforce. Checkout who is Committed for December and for 2025.
By Maria Lempicki December 31, 2025
Strengthening the foundation of what we already do - using exercise, community, and education to build healthier lives through a partnership with the CrossFit Medical Society.
By Tyler Cheadle December 16, 2025
Happy new year! Let's talk about 2026 and the 3 "Rs". Reset, refocus, reflect.
By Maria Lempicki December 1, 2025
Let's roll out the holiday cheer with long standing traditions while keeping holiday stress at a minimum
One piece of pie please
By Tyler Cheadle November 18, 2025
Setting your holiday mindset. How to treat yourself during the holidays but still feel good the next day.
November 2, 2025
Do you agree that CFE is the place where we find unity and community! Open this issue to see the results of the Nutrition Challenge and who has made the Uber Committed.
By Tyler Cheadle October 23, 2025
Fueling your fall, seasonal swap and the power of pumpkin
Crossit challenges and strengthens your brain!
October 2, 2025
Learn how CrossFit is also great for your cognitive function, hear about Casey's new business and get ready for the Games, CFE style.
In this issue, eating with awarenss, fridge/pantry staples and how about a food journal??
By Tyler Cheadle September 17, 2025
In this issue, eating with awarenss, fridge/pantry staples and how about a food journal??
September 1, 2025
It is like back to school at CFE. We have something for all, Nutrition Challenge, CrossFit Kids and Goblin Games all on tap for the fall!
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